Wednesday, May 28, 2014

Homemade recipe to eliminate herpes

The herpes is an inflammation in the skin , which is manifested through bubbles . Caused by a virus 
and transmitted by physical contact , the disease especially affects the lips, groin and genitals 
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Since there is no cure the disease to be controlled, since always appears when the immune system 
is debilitated

Medicinal Revenue (Herpes)

Ingredients:

1/2 spoon (soup) of burdock leaves
1/2 cup (tea) of water
1/2 cup (tea) of honey

Preparation: Boil the leaves of burdock and water for 10 minutes. Turn off the heat, allow to cool and strain. Add the honey and mix

 Take 3 tbsp (tablespoons) per day

Friday, May 2, 2014

Foods that help prevent cancer



Currently the cancer has become one of the diseases with the highest mortality rate worldwide, after this being spread throughout the body

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Cancer is caused primarily by a group of cells that grow without any control and multiply autonomously starting to invade other tissues (local or distant) 
's a disease that requires great care and attention, but mainly a correct prevention. For this reason we will discuss way to help prevent cancer with different foods that we can incorporate into our daily diet

The berries


Fruits such as blueberries , blackberries, raspberries and other berries can effectively help prevent cancer. 's beautiful and bright colors that have these fruits are the product of phytochemicals, substances that protect our body from tumors. 
acai berries have a powerful active ingredient that destroys cancer cells by bilberry combat liver cancer cells, and red bilberry fight against ovarian cancer.

Green tea


Green tea not only has the ability to help you lose weight, it is also useful in preventing cancer, because it can find substances called catechins that work by destroying cancer cells. 
Several studies has demonstrated the effectiveness of this product especially in the prevention of breast cancer , because thanks to a compound called EGCG, can stop the growth of cancer cells.

Garlic

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For many years, garlic has been the object of study, scientists came to prove a lot of properties and benefits. One of your biggest and most important properties is the ability to prevent all types of cancer, especially cancers of the stomach, breast and prostate. How to eat it has nothing to do with its effectiveness, can be consumed raw cooked, anyway have the desired effect. Garlic contains two ingredients that can prevent many cancers in human and animals. For all its benefits to the fullest experts recommend peeling the garlic and wait at least 15 minutes before cutting it and add it to food.



The onion and leek


These two food products have the same compounds as garlic, then also the same benefits. both raw and cooked can be eaten, it is important that they are eaten very often.

The tomato


The tomato contains an ingredient called lycopene which helps a lot to reduce the risk of different types of cancer, especially of the colon, lung, breast and prostate. 
When we eat raw tomatoes in our salads can get their great benefits but if we add to foods cooked daily effects of lycopene in our body multiplies. advantage to prepare delicious 

sauces and soups from tomatoes for the whole family

Cancer

Remember that a healthy diet is the best way to feel good and preventing many diseases, because if we are well fed and eat the necessary nutrients our immune system will always be strong and willing to fight different diseases that attack our body.

Thursday, May 1, 2014

15 beauty secrets with baking



Recipes and tricks of beauty with baking soda 
Deep Cleaning Hair: add a little baking to your shampoo to do a thorough cleaning and 

remove all residues remaining on the wires


Care cuticles: put a teaspoon of baking soda in a cup with warm water and use the solution 

to massage the cuticles

Elbows and knees Softer: mix a little baking soda to your moisturizer and massage in 

circular movements knees and elbows to enhance hydration

Cleaning brushes and hair brushes Makeup: Let the sauce in a mixture of warm water and 3 tablespoons of baking tea to eliminate the waste that accumulate in these accessories.
Teeth cleaner: mix the toothbrush a little toothpaste and baking soda and then brushing, so the teeth are cleaner and whiter.
Smelling and mouth fresquinha: make a mouthwash with the solution of one teaspoon of baking tea in half a glass of water to prevent odors.
Appliance cleaner tooth: leave the unit dipped in a solution of warm water and 3 teaspoons or brush it using baking.
Soft, clean and smelling hands: add 1 teaspoon in 200ml of liquid soap and use the mixture whenever you wash your hands.
Use in place of bath salts: add half a cup of baking soda in the bath to remove impurities from the skin and makes it softer.
Foot baths with baking: add 3 tablespoons of baking soda in a bowl with warm water, exfoliate your feet using a plant bush and feel the skin more supple and fresh foot.
Facial and body scrub with baking: make a mixture with 3 measures of bicarbonate and 1 part water and use this folder to exfoliate your face and body with circular movements. The mixture is so soft that can be used every day.
Homemade Deodorant baking: mix one teaspoon of baking tea in a glass of milk of magnesia as a deodorant and use. If you prefer that deodorant has aroma, add the essential oil of your preference.
Dry Shampoo: when the hair is very oily and you do not have time to wash it normally, sprinkle a little baking to reduce the appearance of dirty.
Goodbye to the odors of footwear sprinkle a little baking soda in shoes at night when you remove it. In the morning it will be free of the stench.
Bicarbonate to prevent deodorant stains: sprinkle a little baking soda on the skin after applying a deodorant, so you will prevent your clothes stay with yellowish spots.
And then? How about trying the recipes and tell us how was your experience? Be sure to share the secrets with your friends and comment below to tell what you think of these homemade tricks

How to make a natural deodorant?


Do you suffer with irritated underarms, do not like the smell of deodorants that are sold in stores or want to leave out the chemicals for their beauty? Then show the best recipes for making your own 

antiperspirant, homemade, natural and very economical


Side effects of using deodorants


There are many studies that relate to this cosmetic product as used by men and women. We, the consumers, do not analyze the composition of the product and use deodorants still unaware that can cause severe skin problems, for example

Most brands use aluminum hydrochloride (aluminum salts), which clogs our pores avoiding that they can "breathe", closing the passage of sweat. Many may say, of course, that this is the function of deodorant. The problem is that in this way, the direct way of deodorant interrupts the natural process of temperature regulation. It prevents the body works as it should, cooling places. On the other hand, there are some studies showing that the frequent use of deodorants can cause breast cancer , since their substances penetrate the skin and settle in the area around the armpits. Deodorant is not at all good when you cease to use it for a day and the smell gets worse. This is because the substances of the product are "hooked" in the armpits, so does the clothes. Soon, you have two options: start buying those deodorants that do not contain aluminum salts, or prepare your own deodorant at home





Homemade Deodorant: Recipe 1


For this first option, you need the following ingredients

1/3 cup of corn starch
1/3 cup of baking soda 
10 drops of lavender essential oil, eucalyptus or tea tree, all antibacterial
10 drops of essential oil of mint or sandalwood, antifungals (for women, for men, are better than 20)
3 tablespoons coconut oil
2 gather of vitamin E (optional) oil

Mix all ingredients in a bowl until it forms a thick paste. Put the paste in an empty pack of deodorant bar or similar and apply it daily. Be careful because too much quantity of the product will not be comfortable

Homemade Deodorant: 2 Recipe


In this case, the ingredients need to include

3 cups of coconut oil
2 cups of shea butter
3 cups of baking soda
2 cups cornstarch
Optional: essential oils

Melt the shea butter in a double boiler, with coconut oil, until almost completely melted. Remove from heat and add baking soda and cornstarch. Mix well and drop essential oils 

Place in a glass container and let cool

Homemade Deodorant: 3 Recipe


This option has several ingredients, but the result is really wonderful

1 tablespoon and a half of beeswax
1 tablespoon of coconut oil
½ teaspoon of cocoa butter
15 drops of rosemary oil
15 drops of white thyme oil
25 drops of lavender oil
3 drops of castor oil

Melt the beeswax in a double boiler, add the cocoa butter and the moment that the two are melted, incorporate oils, all at once. Mix well and place in a container, let cool. Use it soon 

after bathing in small quantities

Homemade Deodorant: Recipe 4


This natural deodorant is made with lemon and is very effective. You will need

100 ml of water
20 ml of 90% alcohol
4 tablespoons of rosemary
5 drops of lemon essence
10 drops of extract of Hamamelis

Put water to boil and when boiling add the start dried rosemary leaves. Turn off the heat and let stand for a few minutes with the pan covered. Soon after, add alcohol, Hamamelis and essence of lemon . Mix well and pack in a crystal bottle


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Homemade Deodorant: 5 Recipe


In this case, it is a recipe of oranges, very simple to do

Peel 3 lemons
Peel 3 oranges
1 liter water
3 tablespoons of baking soda
1 cup of sea salt 

Grate the peel of the fruit and put to boil with water. Coa preparation and cool. Add the sea 
salt and baking soda. Mix well and pass into another container. You can use it in the 

armpits and other body parts or even as a relaxing bath

Homemade Deodorant: 6 Recipe


This recipe has two formulas, standard and special for sensitive skin. For the former requires

¼ cup of baking soda
¼ cup corn amilho
10 drops of tea tree oil
3 spoonfuls of coconut oil

For the second, you will need

2 tablespoons of baking soda
6 tablespoons cornstarch
10 drops of tea tree oil
3 spoonfuls of coconut oil

As an option for both, you can use essential oils, depending on your preference and if you want more humidify the skin, use vitamin E oil and almonds 

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Mix baking soda with cornstarch and tea tree oil, all in a cup or container. Add coconut oil and stir until it forms a paste. This is also the time to add the almond oil or vitamin E. Here, you can also pour the essential oils with fragrance according to your taste, such as lavender, eucalyptus, sandalwood or rose. because only a few drops perfume essences enough. Place the preparation in a container of deodorant bar. The principle will be a bit soft and creamy, but with each passing day, the deodorant will harden and be equal to what you buy in stores. http://melhorcomsaude.com/fabricar-desodorante-natural/ 

Friday, April 11, 2014

Almond: a magical fruit?



The almond tree is a native of Central Asia, and is cultivated today in the south and parts of northern Europe and parts of South America Its fruits, almonds, are an important source of minerals


Its mineral content includes calcium (as required for the formation and keeping teeth and bones), magnesium, potassium, copper, phosphorus and zinc

Interestingly, this fruit so small gives us immense health benefits, so it adds them in our daily diet is highly recommended

Consider some of these benefits

Mental development

Toasted almonds, shelled, are rich in phosphorus. Each 100 g contains 560 mg of phosphorus, 

offering great benefits for the development of the brain, inducing a high intellectual performance

Therefore almonds must be present in the diet of children, in its development phase

Cholesterol control

Its regular consumption helps lower total cholesterol and "bad" or LDL cholesterol while increasing levels of "good" cholesterol, or HDL. Being a food of plant origin, the kernel does not contain cholesterol in their composition



An interesting fact: 40% of almonds produced worldwide are used by manufacturers of chocolates. (Source: know-que.com)


Lower risks of heart attacks

For its high content in vitamin E, almonds provide an extra dose of antioxidants, which play an important role in preventing coronary disease and cancer
A serving of almonds 30 g provides 50% of the recommended daily dose of vitamin E. It also contains vitamin B6, even if in smaller amounts. Moreover, its magnesium content helps prevent heart attacks.

Falling levels of blood sugar

Ideal for diabetics! The properties of the kernels somehow can change the lives of people suffering from diabetes 
These fruits are able to assist in reducing the level of blood sugar. this case, the ideal is to eat them soon after meals

Remedy for constipation

For its high fiber content, almonds facilitate and regulate intestinal transit, thereby preventing constipation . consumption almonds must accompany the intake of plenty of water to function better
Additionally, almonds are a good intestinal antiseptic , therefore, consumption decreases the risk of incidence of colon cancer




Skin Care

The use of almonds in skin care and hair is well known. Using soap containing almond milk and doing body massage with almond oil, you will be contributing to the health and nutrition of their skin 

Almond milk - Benefits and how to prepare

Ever heard of this delicious natural drink? The milk plant is obtained by liquidificarmos blanched almonds with water. The ideal is to consume the drink at room temperature. almond milk will help eliminate toxins from the body and, in the case of colds or flu, encourage healing . But it is important not to drink boiling, since heat destroys their nutritional values. almond milk, moreover, contributes to weight loss, as it has monounsaturated fats which provide the sensation of fullness, that is, help decrease appetite, so we eat less



Can not miss on healthy eating

What is the most recommended daily dose of almonds? Experts say about 25 g per day (20 units), is recommended, especially for children, for its richness in calcium and protein; for vegetarians , for its iron and protein and for all those people who suffer from high cholesterol, osteoporosis, anemia , diabetes and lactose intolerance

And if all that has been discussed for some, almonds are a natural alternative to " aspirin ", although its effects are slower. Now you know some of the most important benefits of almonds for our health. Knew these properties? You consume nuts daily? Then share this idea